1:1 Clinical Pilates
Your first session
We’ll talk through your health, movement history and goals, followed by a movement assessment. Together, we’ll find the right starting point for you
Your sessions
Each session is individually tailored and evolves as you become stronger, more confident and more comfortable with movement.
What to bring:
Please wear comfortable clothing that allows you to move freely. You don’t need any previous Pilates experience
Initial assessment- £70
Follow-up- £55